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	<title>Pioneers Running</title>
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	<link>http://www.pioneersrunning.com</link>
	<description>Running in the heart of Clapham Common</description>
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		<title>Ultra marathon</title>
		<link>http://www.pioneersrunning.com/ultra-marathon/</link>
		<comments>http://www.pioneersrunning.com/ultra-marathon/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:45:29 +0000</pubDate>
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				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.pioneersrunning.com/?p=55</guid>
		<description><![CDATA[At 9am on the 22nd Sept 2010 myself and Leigh are going to be tying our shoelaces and taking our first steps of a 78 mile ultramarathon around the Grand Canyon. We’ll be raising money for charity and should be joined by a few friends who’ve bizzarely expressed interest in doing it too! If any [...]]]></description>
			<content:encoded><![CDATA[<p>At 9am on the 22nd Sept 2010 myself and Leigh are going to be tying our shoelaces and taking our first steps of a 78 mile ultramarathon around the Grand Canyon. We’ll be raising money for charity and should be joined by a few friends who’ve bizzarely expressed interest in doing it too! If any PiONEERs fancy it then you will need to find a partner, this is going to be one hell’uva event anyway, but to increase your chances of getting around you’ll need a buddy. I’ve already claimed Leigh and plan to attach a rope around his waist and rollerblades on my feet so you’ll need to find someone else!</p>
<p>If you want to read more about why we are doing it click on the link below and if you’re feeling generous feel free to donate a few pounds.<br />
Tim</p>
<h4><a title="Just Giving donation page" href="http://www.justgiving.com/leigh-tim">Support us by donating</a></h4>
<h4><a title="Ultra Marathon information" href="http://www.acrossthedivide.com/index.php/products/event/p-0082.html">Across the divide: Information about the Ultra Marathon</a></h4>
<p><a rel="attachment wp-att-58" href="http://www.pioneersrunning.com/ultra-marathon/tim-leigh1-600x400/"><img class="alignnone size-full wp-image-58" title="tim-leigh1-600x400" src="http://www.pioneersrunning.com/wp-content/uploads/2010/02/tim-leigh1-600x4001.jpg" alt="" width="600" height="400" /></a></p>
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		<title>Clapham vs Looe</title>
		<link>http://www.pioneersrunning.com/clapham-vs-looe/</link>
		<comments>http://www.pioneersrunning.com/clapham-vs-looe/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 15:53:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.pioneersrunning.com/?p=42</guid>
		<description><![CDATA[
The 20th June 2010 see’s the 3rd annual Ian Slee run. Traditionally it has always just been Looe PiONEERs and friends who have taken part but this year we want to encourage new faces and see a big turn out from Clapham PiONEERs.
A great excuse for a summer weekend away in Cornwall come down for [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-43" href="http://www.pioneersrunning.com/clapham-vs-looe/looebig/"><img class="alignnone size-full wp-image-43" title="looebig" src="http://www.pioneersrunning.com/wp-content/uploads/2010/02/looebig.jpg" alt="" width="600" height="398" /></a></p>
<p>The 20th June 2010 see’s the 3rd annual Ian Slee run. Traditionally it has always just been Looe PiONEERs and friends who have taken part but this year we want to encourage new faces and see a big turn out from Clapham PiONEERs.</p>
<p>A great excuse for a summer weekend away in Cornwall come down for the weekend and take part in the 7 mile run along the coast path that Ian used to do every morning to get to work. Running along one of the most beautiful stretches of the Cornish coastline regardless of the weather it’s an amazing run. At the finish line you’ll find marquees, music, beer, and a well earned rest. If you want to get involved and what to know about accommodation, travel etc then email <a href="mailto:tim@pioneersrunning.com">tim@pioneersrunning.com</a></p>
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		<title>It&#8217;s official! Race Night</title>
		<link>http://www.pioneersrunning.com/its-official-race-night/</link>
		<comments>http://www.pioneersrunning.com/its-official-race-night/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 14:02:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running club]]></category>

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		<description><![CDATA[
It&#8217;s official! Race Night has started. Check out our Running Club page for all members times. This is going to be the first Tuesday of every month and is really just a bit of fun, but also a great way to see if you can improve on your last time. It is going to be [...]]]></description>
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<p>It&#8217;s official! Race Night has started. Check out our <a title="Our running club" href="http://www.pioneersrunning.com/running-club">Running Club page</a> for all members times. This is going to be the first Tuesday of every month and is really just a bit of fun, but also a great way to see if you can improve on your last time. It is going to be the same 5 mile route each month (See <a title="Map my run" href="http://www.mapmyrun.com/run/united-kingdom/lambeth/889124575062092626">link</a>). The rules are no self timing, no short cuts and PiONEERs vests must be worn at all times!</p>
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